Toddlers are constantly learning new skills, from saying their ABCs to sharing with others. While brushing their teeth might not top the list of exciting milestones, it’s an essential habit for lifelong oral health. Teaching this skill can feel challenging, but with the right strategies, you can turn brushing time into a fun and engaging routine for your child.
Brushing Basics
Here are the key steps for establishing good brushing habits:
Twice a Day: Children should brush their teeth twice daily for at least two minutes each time.
Fluoride Toothpaste: Use a small smear for babies when their first teeth appear. For children ages 3–6, use a pea-sized amount, gradually increasing as they grow.
Fluoride Mouthwash: Adding fluoride mouthwash, such as ACT or Listerine, can help prevent bacteria growth, especially as adult teeth emerge.
Choosing the Right Toothbrush: Whether regular or electric, ensure the toothbrush has soft bristles and is appropriately sized for your child’s mouth.
Parental Assistance: Parents should assist with brushing until their child is 7–8 years old to ensure thorough cleaning.
Don’t Forget to Floss!
Flossing is just as important as brushing for maintaining oral health.
When to Start: Begin flossing as soon as your child has two teeth that touch.
Make It Easy: Use pre-threaded flossers or floss picks to help them learn and reach every tooth.
Demonstrate the Process: Show your child how to floss by doing it yourself, and encourage them to mimic you.
Set a Positive Example
Toddlers learn by observing, so let them watch you brush and floss your teeth.
Brush together in the morning and at night, explaining why oral hygiene is important.
Enlist siblings or other family members to join in, making it a fun family activity.
Stay Consistent
Consistency is the key to building habits. Stick to a regular brushing schedule, even on busy days, to make oral hygiene a natural part of your child’s daily routine. Starting early will lay the foundation for healthy teeth and gums.
Make It Fun
1. Add Music
Dancing and singing can make brushing an enjoyable activity!
YouTube: Check out fun, educational videos like:
Tooth Brushing Song – Blippi
Brush to the Beat – Mickey Mouse
Brush Your Teeth – Super Simple Songs
Brush Your Teeth Dance Along – Pink Fong
Spotify: Look for playlists designed for kids, or use any of your child’s favorite songs that are at least two minutes long.
2. Read About Brushing
Introduce your child to oral hygiene through books:
Brush Your Teeth Please – Jean Pidgeon
Brush, Brush, Brush – Alicia Padron
Sesame Street Ready, Set, Brush – Che Rudko
Just Going to the Dentist – Mercer Mayer
Reading together can ease anxiety about brushing or visiting the dentist for the first time.
3. Empower Your Child
Encourage independence by letting your child choose their toothbrush and toothpaste. Look for products with fun designs or characters they love, but ensure they carry the American Dental Association (ADA) seal of approval.
By using these tips, you can help make brushing and flossing an enjoyable part of your child’s daily routine, setting them up for a lifetime of healthy smiles!